AUTUMN IMMUNE BOOST WITH ESSENTIAL OILS

Posted on by Jo Kellett Posted in Aromatherapy, Autumn, Essential Oils, Seasons, Well-Being

So, a change of season always brings a few ailments, you could consider using essential oils to boost you and your family’s immune system to make the transition into Autumn, and into Winter, a little less stressful!

Using a vaporiser in you home or on your office desk is a great way to keep bugs at bay; if unfortunately, you already have a cold, using a vaporiser can help you get over your cold a little quicker, it will also help you breathe more easily if you choose decongestant essential oils.

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GOING ON HOLIDAY…. STRESSFUL OR RELAXING?

Posted on by Jo Kellett Posted in Aromatherapy, Essential Oils, Parenthood, Relaxation, Summer, Well-Being

Of course, going away is exciting and something you may have been waiting for since this time last year….  But going away with a family is not easy and there’s SO much to do before you go!

Most of my clients have a family and a large majority of them are also self-employed, the organisational skills required to get everyone to the airport, ferry terminal or just even into the car is immense! You have to organise cover for work, who’s going to feed the pets, pack for not just yourself but probably your kids and maybe your partner too (although I hope not?).

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I’VE BEEN NUTMEGGED!

Posted on by Jo Kellett Posted in Aromatherapy, Essential Oils, Massage

I leant something about Nutmeg recently and it wasn’t about the essential oil!

I’m sure you are all aware that the World Cup is well under way in Russia, maybe some of you, like me, has little or no interest in football. But I have, due to personal circumstances (good ones) been watching way more than I would have ever done before and our team are doing well!

So, how does this relate to Nutmeg?

 

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