Category: Aromatherapy

HOW DO YOU LOOK AFTER YOURSELF?

I was recently asked to contribute to an online article about ‘self-care’, what are the things I do to look after myself? As a health practitioner I am often talking to my clients about what they do to support their

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PASS IT ON!

I have recently had the pleasure of passing on my knowledge and expertise to a lovely selection of therapists and lay people. I have also had the wonderful opportunity of being part of the regular team on the Chrissy B

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SPRING, TIME FOR CHANGE

Today is the first day of Spring and its lovely out there, mild and sunny (well it is here in Brighton!) Change is always a good thing in my opinion, especially Spring, who doesn’t love the lighter mornings, the spring

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