Category: Aromatherapy

EXPRESS YOURSELF – using massage to encourage communication with your children

A couple of months ago I talked about the ‘Importance of Touch’ and what it means to us as a species, how it releases feel good hormones and how important it is for our well-being and immune system. As we are

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WHAT A YEAR!

As we approach the shortest day of this very strange year for all of us, I wanted to share a blend with you that has helped me through some of the darkest moments of this year. So, it seemed appropriate

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STOP AND SMELL THE ROSES

 It was June, and the world smelled of roses….. Maud Hart Lovelace   June is National Rose Month; pretty, aromatic, and most beautiful. I adore the essential oil of Rose. Its powdery, floral aroma is heady, sweet, intoxicating and luxurious.

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