Category: Aromatherapy

AUTUMN IMMUNE BOOST WITH ESSENTIAL OILS

So, a change of season always brings a few ailments, you could consider using essential oils to boost you and your family’s immune system to make the transition into Autumn, and into Winter, a little less stressful! Using a vaporiser

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GOING ON HOLIDAY…. STRESSFUL OR RELAXING?

Of course, going away is exciting and something you may have been waiting for since this time last year….  But going away with a family is not easy and there’s SO much to do before you go! Most of my

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I’VE BEEN NUTMEGGED!

I leant something about Nutmeg recently and it wasn’t about the essential oil! I’m sure you are all aware that the World Cup is well under way in Russia, maybe some of you, like me, has little or no interest

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