Category: Essential Oils

THE COLOURS OF AUTUMN

I love the colours of Autumn, the reds, oranges and yellows. It’s as if nature is giving us one last burst of energy through the golden hues of the vibrant leaves, before the stark beauty of winter! On days like

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HOW DO YOU LOOK AFTER YOURSELF?

I was recently asked to contribute to an online article about ‘self-care’, what are the things I do to look after myself? As a health practitioner I am often talking to my clients about what they do to support their

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ESSENTIAL OILS AND BACK TO SCHOOL

So, the summer holidays are over and September means back to school! Some children are delighted to go back to school, others need a little more encouragement. Maybe your child is starting school for the first time or moving schools.

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