As we start to slowly adapt and alter our daily existence in everything we do, we will all be feeling a whole range of emotions. When I trained as an Aromatherapist over 25 years ago, one nugget of information has…
As we start to slowly adapt and alter our daily existence in everything we do, we will all be feeling a whole range of emotions. When I trained as an Aromatherapist over 25 years ago, one nugget of information has…
I was recently asked to contribute to an online article about ‘self-care’, what are the things I do to look after myself? As a health practitioner I am often talking to my clients about what they do to support their…