As we start to slowly adapt and alter our daily existence in everything we do, we will all be feeling a whole range of emotions. When I trained as an Aromatherapist over 25 years ago, one nugget of information has…
Category: mental health
MOVING TOWARDS ACCEPTANCE
Tagged with: aromatherapy, Bergamot, Cedarwood, Cypress, essential oils, frankincense, grief, neroli, rose, transition, well-being
HOW DO YOU LOOK AFTER YOURSELF?
I was recently asked to contribute to an online article about ‘self-care’, what are the things I do to look after myself? As a health practitioner I am often talking to my clients about what they do to support their…
Tagged with: aromatherapy, essential oils, from the seed, Geranium, Grapefruit, massage, May Chang, peppermint, self care, well-being
