Category: panic attacks

MOVING TOWARDS ACCEPTANCE

As we start to slowly adapt and alter our daily existence in everything we do, we will all be feeling a whole range of emotions. When I trained as an Aromatherapist over 25 years ago, one nugget of information has

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YOUR MENTAL HEALTH & AROMATHERAPY

Benefits of Aromatherapy for Mental Health You may consider visiting an Aromatherapist for your physical needs, your shoulders may ache, you may have digestive issues?  How about considering using essential oils and aromatherapy for your mental wellbeing? So, as its

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