Category: Parenthood

EXPRESS YOURSELF – using massage to encourage communication with your children

A couple of months ago I talked about the ‘Importance of Touch’ and what it means to us as a species, how it releases feel good hormones and how important it is for our well-being and immune system. As we are

Tagged with: , , , , , , ,

ESSENTIAL OILS AND BACK TO SCHOOL

So, the summer holidays are over and September means back to school! Some children are delighted to go back to school, others need a little more encouragement. Maybe your child is starting school for the first time or moving schools.

Tagged with: , , , , , , , , , ,

GOING ON HOLIDAY…. STRESSFUL OR RELAXING?

Of course, going away is exciting and something you may have been waiting for since this time last year….  But going away with a family is not easy and there’s SO much to do before you go! Most of my

Tagged with: , , , , , , , ,