As we start to slowly adapt and alter our daily existence in everything we do, we will all be feeling a whole range of emotions. When I trained as an Aromatherapist over 25 years ago, one nugget of information has…
Category: Relaxation
MOVING TOWARDS ACCEPTANCE
Tagged with: aromatherapy, Bergamot, Cedarwood, Cypress, essential oils, frankincense, grief, neroli, rose, transition, well-being
THE COLOURS OF AUTUMN
I love the colours of Autumn, the reds, oranges and yellows. It’s as if nature is giving us one last burst of energy through the golden hues of the vibrant leaves, before the stark beauty of winter! On days like…
Tagged with: aromatherapy, autumn, Cardamon, essential oils, from the seed, holistic care, Jasmine, Mandarin, plai, sandalwood, winter
GOING ON HOLIDAY…. STRESSFUL OR RELAXING?
Of course, going away is exciting and something you may have been waiting for since this time last year…. But going away with a family is not easy and there’s SO much to do before you go! Most of my…
Tagged with: aromatherapy, Bergamot, Cardamon, essential oils, holiday, holistic care, lavender, Roman Chamomile, travel
