Category: stress

EXAM STRESS – USING ESSENTIAL OILS TO HELP YOU STUDY

It’s that time of year again As the middle of May,beginning of June approaches a lot of families will be bracing themselves for exam stress! It could be GCSE’s A levels, final degree exams, SATS or even just end of term

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YOUR MENTAL HEALTH & AROMATHERAPY

Benefits of Aromatherapy for Mental Health You may consider visiting an Aromatherapist for your physical needs, your shoulders may ache, you may have digestive issues?  How about considering using essential oils and aromatherapy for your mental wellbeing? So, as its

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ESSENTIAL OILS THAT BRING CALM AND FOCUS TO YOUR BUSY LIFE!

I don’t know about you but running my own business and being a Mum keeps me pretty busy! I am juggling stuff all the time and I must say my head gets a bit full and sometimes I can feel

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