Category: Well-Being

World Menopause Day

October is Menopause Awareness Month and today is Menopause Awareness Day. One day we won’t need to have an awareness month or day, as everyone will just consider it to be a normal thing….when we talk about something that is

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AROMATHERAPY AWARENESS WEEK 2021

Next week is Aromatherapy Awareness Week (June 7-11) As part of this year’s AAW, I will be posting and sharing various blends to support you through different times and activities of your day throughout the week. On Monday I’ll be

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PETRICHOR – the smell after rain

Petrichor. The smell after rain…..I love that smell don’t you? I have memories of that smell right back from my childhood and was always fascinated by this pungent yet sweet aroma that would fill the air once it rained after

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