Category: winter

NEW YEAR, NEW YOU

Happy New Year! Now I’m not one for new year resolutions but the new year does give you time to reflect and re assess, something I do like to do. Usually people turn to thoughts over their health and wellbeing,

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WINTER WARMING ESSENTIAL OILS

  Well it certainly is cold out there This morning I woke to a very strong frost, it was beautiful however, as the sky was clear and it has turned into a glorious sunny winters day! Did you know that

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IMMUNE BOOST WITH ESSENTIAL OILS

How to use essential oils to boost your immune system Well if you have managed to bypass all the viruses so far this winter you are doing well, however an immune boost with essential oils at this time of year

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