essential oils

LEARN HOW TO USE ESSENTIAL OILS FOR YOUR PREGNANCY AND BEYOND

April 17, 2012

  Have you ever wondered if you could use aromatherapy as part of your pregnancy healthcare, well read on and find out how you can?   Aromatherapy during pregnancy is a powerful tool and there are many benefits to be gained from the use of essential oils at this special time. It is a truly [...]

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SPRING CLEAN WITH ESSENTIAL OILS – an alternative to harsh chemicals!

March 27, 2012

Well Spring is truly here! I don’t know about you but I love to spring clean. It’s great to open the windows let some air back into your home and banish the winter. Essential Oils can play a part in your spring clean. They can be used to wash surfaces safely, use as sprays round [...]

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IS YOUR GROWING BUMP MAKING YOU FEEL ACHY?

January 4, 2012

Muscular aches and pains can be a tiresome side effect of pregnancy. Your body will be producing the hormone Relaxin to soften the muscles and ligaments to assist with labour. This can mean that various joints become achy and overstretched. Particular areas affected are quite often the back and hips.

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AROMATHERAPY TO AID CONCEPTION

November 1, 2011

On average for a normal healthy couple trying to conceive it can take anything up to 18 months to get a result and your GP won’t see you if their is no medical history before you have been trying for a year! In our modern western world fertility is on the decline, this is due [...]

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COUGHS & COLDS?…… NOT IN OUR HOUSE!

September 19, 2011

Well it looks like autumn has well and truly arrived! An immune boost with essential oils at this time of year can be a very easy, yet vital thing to do. It may seem like your little one has one cold after another all winter. Young children haven’t built up their immunity to the 100’s [...]

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FIRST AID SUMMER ESSENTIALS

July 23, 2011

If you are planning a trip abroad or just staying in England for your holidays you may very well be packing a first aid kit, especially if travelling with children. Did you know you could supplement your kit with a few essential oils and use them for various ailments? All you need is a little [...]

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AROMATHERAPY PRE HOLIDAY TIPS

July 7, 2011

Hurrah its summer and you are hopefully looking forward to your long awaited and well deserved getaway! However travelling with children is very different from when you went away with friends or partner BC (Before Children)! How much stuff do you need to take? If you are travelling with babies it may seem that you [...]

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HOW AROMATHERAPY CAN SUPPORT A NEW MUM AND HER ABILITY TO BREAST FEED

June 2, 2011

Breast feeding is one of the most natural things to do. We are able to sustain our babies from the production of our milk and create a long lasting bond. So why is it sometimes so hard to achieve this natural process? New baby’s and mums have to learn how to do it properly. The baby [...]

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CARE FOR YOUR SKIN THROUGH PREGNANCY WITH AROMATHERAPY

May 19, 2011

Many changes occur physically during pregnancy due to the change in levels of hormones. Moles, freckles or birth marks may change shape or colour. Some people experience a change to their usual skin type, i.e. someone who has very oily skin may notice their skin becoming dryer and someone with dry skin may notice a [...]

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SPRING CLEAN – HOW ESSENTIAL OILS CAN PUT A SPRING IN YOUR STEP

March 4, 2011

from the seed offers massage to everyone, you don’t need to have a bump to come and have a massage. Spring is definitely in the air and you may be feeling a little sluggish still from all those winter carbs and heavy layers of clothes. As the daffodils and crocus’s push their way through injecting some [...]

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