As the middle of May approaches a lot of families will be bracing themselves for exam stress! It could be GCSE’s A levels, final degree exams, SATS or even just end of term exams and after the last two years with the Pandemic, the thought of siting an exam under ‘exam conditions’ are quite daunting!
Advising rest, exercise & eating well is a good thing to talk about with your nearest and dearest at this time.
But what else can you do?
Some essential oils can be very beneficial for aiding concentration or even giving you a good night’s sleep, read on for some aromatic tips to get you through the next month and a bit!