Category: anxiety

EXAM STRESS – It’s that time of year again!

As the middle of May approaches a lot of families will be bracing themselves for exam stress! It could be GCSE’s A levels, final degree exams, SATS or even just end of term exams and after the last two years

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AROMATHERAPY & STRESS – Guest Blog

I am so delighted to have Emma Charlton – Earthflower Therapies, write a guest blog for me on stress. She is teaching a CPD day Sat 18th June Aromatherapy for Stress. Here she talks about her experience and knowledge around

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MOVING TOWARDS ACCEPTANCE

As we start to slowly adapt and alter our daily existence in everything we do, we will all be feeling a whole range of emotions. When I trained as an Aromatherapist over 25 years ago, one nugget of information has

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