Category: Holistic Care

ROSE OTTO – THE QUEEN OF ESSENTIAL OILS

I have chosen to highlight this oil for International Women’s Day 2022, as the oil is considered the ‘Queen of Oils’ and seemed along with its properties so appropriate to celebrate all things female! Rose Otto, Rosa damascena is steam

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WHAT ARE THE BENEFITS OF MASSAGE DURING PREGNANCY?

Don’t wait till your last trimester to experience the benefits of massage during your pregnancy. In my previous blog I talked about making you feel comfortable for a pregnancy massage, here I explain what the benefits are of a pregnancy

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CAN I HAVE A COMFORTABLE AROMATHERAPY MASSAGE IN PREGNANCY?

Are you are thinking of having an aromatherapy pregnancy massage, but you’re not entirely sure if it’s going to be a comfortable experience and even how the therapist can massage you effectively if you can’t lie down on your tummy?

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