Category: Menopause

ROSE OTTO – THE QUEEN OF ESSENTIAL OILS

I have chosen to highlight this oil for International Women’s Day 2022, as the oil is considered the ‘Queen of Oils’ and seemed along with its properties so appropriate to celebrate all things female! Rose Otto, Rosa damascena is steam

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AROMATHERAPY TO SUPPORT YOUR MENOPAUSE

October is Menopause Awareness Month and today is Menopause Awareness Day. One day we won’t need to have an awareness month or day, as everyone will just consider it to be a normal thing….when we talk about something that is

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HOW DO YOU FEEL ABOUT THE MENOPAUSE?

Essentail oil bottles with lavender

Aromatherapy & Essential Oils for your Menopause I recently ran a workshop where I was talking about using essential oils through the seasons of life; from puberty through to fertility into pregnancy and beyond menopause. I asked the women present

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