Category: Relaxation

CAN I HAVE A COMFORTABLE AROMATHERAPY MASSAGE IN PREGNANCY?

Are you are thinking of having an aromatherapy pregnancy massage, but you’re not entirely sure if it’s going to be a comfortable experience and even how the therapist can massage you effectively if you can’t lie down on your tummy?

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MOVING TOWARDS ACCEPTANCE

As we start to slowly adapt and alter our daily existence in everything we do, we will all be feeling a whole range of emotions. When I trained as an Aromatherapist over 25 years ago, one nugget of information has

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THE COLOURS OF AUTUMN

I love the colours of Autumn, the reds, oranges and yellows. It’s as if nature is giving us one last burst of energy through the golden hues of the vibrant leaves, before the stark beauty of winter! On days like

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