HOW AROMATHERAPY CAN SUPPORT A NEW MUM AND HER ABILITY TO BREAST FEED

New baby’s and mums have to learn how to do it properly. The baby needs to latch on in the correct way and mum needs to be comfortable and prepared to give her baby a fulfilling feed. If the mum is tired or stressed in anyway her ability to lactate may be compromised. If she is already looking after a toddler or deprived of sleep then this will affect her ability to feed.

Research shows time and time again that breast feed babies are healthier and even show better brain development.

An article recently reported in The Observer 13.3.11 states that ‘As little as four weeks of breastfeeding for a new-born infant has a “positive and significant effect” on brain development’

So why in this enlightened country are only  35% of UK infants  exclusively breastfed at one week old, 21% at six weeks, 7% at four months and just 3% at six months. A lot of it is pressure from women being forced back to work and also people’s attitudes to women breast feeding in public. This is something that we really need to change and encourage women to breastfeed whenever possible.

Support is paramount for this to be achieved, an understanding partner; a health professional to assist the mum in her ability to feed and the mother’s overall wellbeing.

Aromatherapy massage can be extremely beneficial at this stage of a women’s life. The post natal period for a woman is sometimes a very tough transition. Women find themselves in a position where they are often isolated and alone in their new found role. Seeking out help and receiving regular massage could be extremely beneficial for the mum and therefore enhancing her ability to care for her new baby. Essential Oils have properties that can revive, sedate, enliven or uplift. Massage should be performed in a side lying position to assist with over all comfort and essential oils should be diluted at 1% blend for application.

Breast feeding can make a woman’s shoulders and upper back feel achy so focus to the head, neck and shoulders can be very beneficial to ease any discomfort.  Arms may feel tired from holding and carrying an infant and legs may feel heavy from lack of sleep.  Seeking out a professional aromatherapist in the early days of motherhood may assist a new mum to make the transition to parenthood, provide support and give her the strength and confidence to care and nurture her baby.